Join us on Saturday 18th October for a tech-free day of connection, movement, and nourishment. We’ll begin with a sunrise workout and sea dip at Whiterocks Beach, Portrush, and enjoy the rest the day at The Old Bushmills Barn.
Your day includes:
🌊 Sunrise beach workout & sea dip
🍳 Farm-fresh breakfast at Sea View Farm
🧠 Men’s & women’s health workshops
🤎 Cacao & breathwork
🔥 Seaview Farm BBQ
Created and guided by Maria Mooney (kinesiologist & women’s health coach) and Conor Simpson (neuromuscular therapist), this retreat is all about resetting your circadian rhythm, grounding in nature, cultivating natural energy, and connecting with like-minded souls.
🌿 Come away with practical tools to align your daily routine with nature - for better energy, mood, hormones, and overall quality of living.
Join us on Saturday 18th October for a tech-free day of connection, movement, and nourishment. We’ll begin with a sunrise workout and sea dip at Whiterocks Beach, Portrush, and enjoy the rest the day at The Old Bushmills Barn.
Your day includes:
🌊 Sunrise beach workout & sea dip
🍳 Farm-fresh breakfast at Sea View Farm
🧠 Men’s & women’s health workshops
🤎 Cacao & breathwork
🔥 Seaview Farm BBQ
Created and guided by Maria Mooney (kinesiologist & women’s health coach) and Conor Simpson (neuromuscular therapist), this retreat is all about resetting your circadian rhythm, grounding in nature, cultivating natural energy, and connecting with like-minded souls.
🌿 Come away with practical tools to align your daily routine with nature - for better energy, mood, hormones, and overall quality of living.
• sunrise beach workout • sea dip • SEA VIEW FARM breakfast
• mens health workshops • womens health workshops
• cacao • breathwork • seaview farm bbq
